Monday, July 17, 2023

The Twenty Worst Americans

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"Thoughtful and Thought-provoking" Reviewed in the United States on July 18, 2023 Start reading today. PRAISE FOR THE BOOK At firs...
Thursday, November 24, 2022

Artificial light at night may increase risk of diabetes

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  New study reveals that exposure to outdoor artificial light at night is associated with an increased risk of diabetes Date: November 14, 2...
Sunday, November 20, 2022

7-8 hours of sleep improves health

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  Credit: © Brian Jackson / stock.adobe.com Less than five hours' sleep a night linked to higher risk of multiple diseases Date: October...
Sunday, June 19, 2022

Baseball Makes Progress on LGBTQ Support--Mostly

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Mets.com/The N.Y. Mets for once beat the Yankees with a successful LGBTQ Pride Night. "Remember the turtle," a boss once said to m...
Saturday, June 4, 2022

Trump, the Times "scandal monger," and me.

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  They laughed at us. William Safire, the self-described "scandal monger" of Trump's early years and my boss. In major ways, W...
Wednesday, May 11, 2022

Close the blinds during sleep to protect your health

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Even moderate light exposure during sleep harms heart health and increases insulin resistance Bedroom with full moon | Credit: © Brilliant E...
Monday, May 9, 2022

Social media break improves mental health

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  Social media break improves mental health, study suggests Date: May 6, 2022 Source: University of Bath Summary: Results of a new study whi...