BalogBlog
Wednesday, October 27, 2021
The health benefits of your PB&J
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Peanut butter jelly time: How healthy is the American classic? First published in USA Today The peanut butter and jelly sandwich dates back...
Wednesday, October 20, 2021
Better memory: Avoid junk food
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Study in animals suggests omega-3 may reduce effects Date: October 14, 2021 Source: Ohio State University Summary: Four weeks on a diet of h...
Thursday, October 14, 2021
Children who eat more fruit and veggies have better mental health
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Date: September 28, 2021 Source: University of East Anglia Summary: New research finds that children who eat more fruit and veg have better ...
Thursday, October 7, 2021
10 Proven Ways How to Lose Weight Without Exercise
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Popsci.com 10. Get enough sleep to help lose weight without exercise Insufficient sleep is associated with reduced leptin and elevated ghrel...
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