Showing posts with label Trump. Show all posts
Showing posts with label Trump. Show all posts

Wednesday, August 13, 2025

America on the Brink 1-2

Distribute freely on social media, email or print and leave in stores, libraries...anywhere you travel. 




Tuesday, January 21, 2025

Heroes of Democracy: Dr. Martin Luther King

Now available on Amazon! 

(Start reading for FREE right now.)








...

Start reading now, for FREE. 

29-minute read...$.99

Also covered....


Harriet Tubman, American Moses


Jackie Robinson, Broke Baseball's Racial Barrier


Ida B. Wells, Documented Lynching, 
Pioneered Social Services for Blacks


Start reading now, for FREE. 

29-minute read...$.99

Saturday, June 4, 2022

Trump, the Times "scandal monger," and me.

 

They laughed at us.

William Safire, the self-described "scandal monger" of Trump's early years and my boss.


In major ways, William Safire was the godfather of today's right wing, backstabbing Republican party. Along with Roy Cohn, Safire was an early an avid supporter of Donald Trump. Safire help Trump's sister get an undeserving Federal judgeship. Introduced him early to Richard Nixon, for whom Safire had worked as speech writer (ever hear of the "nattering nabobs of negativism?"). Taught him to dominate by intimidation.


Safire undoubtedly taught Trump never to apologize, never to take responsibility. And run things as an autocrat. Employ nepotism and cronyism. And be mean.


How Trump learned his political lessons early and other topics on democracy.

CLICK HERE!


And I had a front-row seat for 12 years as an editor to Safire at the Dana Foundation in New York City. The Foundation was at 745 5th Avenue. Trump Tower was right next door at 725 5th.


On a hunch, years after I left Dana, I asked a high-up former employee if Safire had a close relationship with Trump. "Oh yes, absolutely." she said.


At the New York Times, where Safire wrote his political column, he was known as the creator of "hatchet journalism." Find a person, usually a Democrat, and go after him or her, and put the fear of God in them. People such as Hillary Clinton (remember "She's a congenital liar?").


If the facts didn't hold up, hold your tongue, find a new target and move on. In the style of today's Fox News. Safire called himself, with only a touch of irony, "the vituperative right-wing scandalmonger." He did all he could to polarize the political parties into deep and lasting ideological corners.


There was a time in this country, roughly before Nixon and Safire, where we did have a bipartisan government, one where Democrats and Republicans could work together and did. Roughly about the time he's to arrive in Washington, that all began to change. It took someone like Trump to drive Americans on the right to such extremism that it threatens the core of our Democracy.


Now our great democracy, as Lincoln called it the "last best hope of Earth," literally stands on the brink of destruction. I saw the beginning of the end and I think you might want to hear what are I witnessed. Take a look at my new book, Say No to Fascism or Say Farewell to Lincoln’s Last Best Hope of Earth. Start reading it for free by clicking this link.


How Trump learned his political lessons early and other topics on democracy. CLICK HERE!



Thursday, September 23, 2021

In Case You Missed It...9/23

 

The New Journalism...by Book

TRUMP: "DANGEROUS MAN, DANGEROUS PRESIDENT"


FIGHTING FOR PROGRESS


HOUSE PASSES BILL TO AVERT SHUTDOWN AND SUSPEND DEBT CEILING, BUT FACES UNCERTAIN FUTURE IN THE SENATE

INFRASTRUCTURE, DEBT, AND TRILLIONS IN SPENDING: WHERE CONGRESS STANDS ON KEY DEADLINES

PRO-TAX BILLIONAIRES SUPPORT PROGRESSIVE CAUCUS; CALL FOR REJECTION OF INFRASTRUCTURE PACKAGE WITHOUT RECONCILIATION PLAN

HOUSE DEMOCRATIC LEADERSHIP TO PUT THE SCREWS TO PHARMA-BACKED CENTRISTS SO DEMOCRATS CAN REDUCE PRICES OF PRESCRIPTION DRUGS

 



Healing the Brain: Stress, Trauma and Development


“Easy to read. Difficult to put down.”--Micheal J. Colucciello, Jr., NY State pharmaceutical researcher, retired.

“David Balog takes a subject fraught with difficulty and makes it simple and accessible to everyone. The book goes a long way in helping one understand how and why and in what ways stress affects how we live and cope. Invaluable.”--Jessica Hudson, former president, National Association of Former Foster Children


BIPARTISAN INFRASTRUCTURE BILL VOTE LIKELY TO FAIL ON FIRST VOTE; WILL BE DELAYED AND COME BACK FOR A SECOND VOTE

THE ONLY LANGUAGE MCCONNELL UNDERSTANDS IS POWER. DEMOCRATS MUST ACT ACCORDINGLY.

 

LIARS & TRAITORS
RIGHT-WING LAWYER PENNED 6-PAGE MEMO ON HOW PENCE COULD HAND THE 2020 ELECTION TO TRUMP, BY NOT ACCEPTING SLATES OF ELECTORS

TRUMP-ERA WHITE HOUSE MEMO SHOWS TRUMP TEAM KNEW CLAIMS AGAINST DOMINION VOTING MACHINES WERE A LIE

SMARTMATIC SOFTWARE SMEARS WERE ALSO A LIE – THEIR SOFTWARE WAS IN USE IN EXACTLY ONE COUNTY IN 2020

FLASHBACK NOV 2020: RUDY GIULIANI WORKED HARD TO DO RUSSIA’S DISINFORMATION WORK FOR THEM

FORMER TRUMP DEPUTY CAMPAIGN MANAGER DAVID BOSSIE FELT THAT SIDNEY POWELL WAS PEDDLING ‘CONCOCTED BULLSH**’ ABOUT 2020 ELECTION

Monday, December 14, 2020

More than ever, get vaxxed and beat Omicron


In this updated look at the Covid-19 vaccine we examine its rollout, one year ago. Now with the Omicron variant ravaging the world, getting the vaccine is more important than ever.  Stubborn resistance continues...and Covid variations will continue to happen unless we get everyone vaxxed.

How did that COVID-19 vaccine happen so fast? 

Years, even decades of research brought us to yesterday, the initial rollout of a vaccine for COVID-19, the most disastrous public health calamity in modern times.

In layman's terms, the Pfizer and Moderna vaccines are all about genetics, DNA, and cell biology. The vaccine utilizes our genetic processes and what they do...which is to create life in our bodies and in all living things. We lay people have known about genetics since high school, when we studied a little bit about Gregor Mendel and his experiments with peas. Mendel discovered the basic principles of heredity and laid the mathematical foundation of the science of genetics. 

What James D. Watson and Francis Crick discovered by 1953, and which revolutionized biology and medicine, was how each of our 30 trillion cells (except for mature red blood cells) is able to pack inside its nucleus the 20,000 genes that serve as the instruction manual for us and for all living things.

DNA, deoxyribonucleic acid, is the material from which the 46 chromosomes in each cell's nucleus are formed. DNA contains the codes for the body's approximately 20,000 genes, which govern all aspects of cell growth and inheritance. Watson and Crick discovered that DNA has a double helix structure--two intertwined strands resembling a spiraling ladder. A gene is a distinct section of that DNA and contains the codes for producing specific proteins involved in our body function. In a very short-handed description, genes send information to single-strand structures called messenger RNA (messenger ribonucleic acid). It is the messenger RNA that leaves the cell's nucleus and begins the process of protein building, the essential work of life.

What the scientists and doctors at Pfizer accomplished was to harness the messenger RNA of the Corona-19 virus, which is the active agent of the of the corona virus. The scientists made a synthetic copy of the virus's messenger RNA instead of using a section of living, or dead, virus as has been typically done in previous vaccines. Also, it has been reported that the Pfizer and the Moderna vaccines are less risky to the body and easier to make in mass doses...qualities much needed in an unprecedented pandemic.

As noted scientist and Nobel laureate Leon Cooper said, our investment in basic scientific research must be generous and ongoing. Advances that led to the creation of the personal computer, for example, relied on previous research on transistors, which relied on previous research in basic physics. Had the revolution in our understanding of genes and cellular biology not stood where it is, these vaccines, providing hope to a despairing world, would not have been possible.

Contents 

FOREWORD: HOW A TINY VIRUS CHANGED THE WORLD…..1. LET'S GET BACK TO NORMAL, WHEREVER POSSIBLE….2. THIS IS NOT THE SEASONAL FLU-- IT'S MUCH MORE DANGEROUS….. 3. OUR LUNGS AND COVID-19: A CLOSER LOOK…..4. HOW DID THE COVID-19 VACCINES GET DEVELOPED SO FAST?.....5. THE VACCINES ARE SAFE: THE ROLE OF CLINICAL TRIALS…..6. IMMUNITY: A SMART SYSTEM AND ITS SECRETS…..7. A POWERFUL ACHIEVEMENT: DR. JONAS SALK CONQUERS POLIO…. 8. TAKE PART IN HISTORY...BE THE CHANGE YOU WANT TO SEE HAPPEN….. 9. SCIENCE SAVES MONEY, SAVES LIVES…..10. THE AGE OF THE GENOME BODES WELL FOR HUMAN HEALTH…..11. FAQS ABOUT THE COVID-19 VACCINES EPILOGUE: LIVING UNDER THE UNIQUE STRESS OF A PANDEMIC 


Online review:

"You might have read articles here and there about the Covid vaccines and the miracle of their development in less than a year. But here in book form, all the ingredients of this remarkable story are brought together in one place by author Dave Balog. Mr. Balog has a medical background, but he writes in clear, easy-to-understand prose that any reader will appreciate.

"Specifically, fundamental questions about the virus and the vaccines are answered in the book such as how did the vaccines get developed in record time, how was safety ensured -- particularly given the speed involved -- and the implications not only for the management of future pandemics, but also for overall public health in general.

"Mr. Balog's book is titled, "Get The Covid-19 Vaccine ASAP." Many people, but by no means everyone, know this. The nine chapters, however, explain why vaccination is so urgent in the face of a still evolving disease, the dimensions of which are detailed therein in no uncertain terms."


                                              


About the author 

David Balog, a freelance science/medical writer, served as an editor at the Charles A. Dana Foundation from 1995-2006. There he worked for William Safire, language columnist for the New York Times. David created, wrote, and edited the Dana Sourcebook of Brain Science through four editions. More than 50,000 copies were distributed to elementary schools, middle schools, colleges and to professionals and the general public. He worked with leading brain scientists and doctors, including Nobel laureates. David was also a contributing editor of the Dana Sourcebook of Immunology. and has created the Healing the Brain series of books and videos. Please visit www.HealingTheBrainBooks.Com to learn more. David is a graduate of Hamilton College, where he received a BA in History.





 



Sunday, December 13, 2020

I've got something to say

I've got something to say 12/13/20

Top news

The vaccines are coming!

A day after the US Food and Drug Administration issued emergency use authorization, the US Centers for Disease Control and Prevention advisory committee voted to recommend the Pfizer Covid-19 vaccine for immediate emergency use.

You can get the whole exciting story about the approval and the rollout at the link below. But this is such fantastic news. And it has nothing to do at all with Trump, Jared, Ivanka, Don Jr, Eric or any of the miserable Trumps. But I just want to say a word about confidence that people should have in the vaccine. I had the honor of working alongside many top scientists at the National Institutes of Health and the CDC. They are passionate, dedicated, rigorous, consummate professionals. Despite what Trump spilled out as misinformation, he will soon be gone and the adults, the highly trained, highly experienced leaders of the best health organizations in the world will take the stage. I never worked with Dr. Fauci, but I did some work with his boss Dr. Francis Collins, head of the National Institutes of Health. I cannot of course guarantee anything. I am not medically trained but I could not have done my job as a science writer without following the same rigorous standards for honesty and safety that these world-class professionals practice every day. 

Here's the link to the CNN story.

Trump attends a football game.

Just a day after suffering what most people acknowledge was a humiliating loss for his attempted coup d'etat, Donald Trump traveled to West Point to watch the annual Army-Navy football game. Honestly, he was treated like a conquering hero, receiving a standing ovation and great acclaim from the cadets, the midshipmen in the crowd, and from the football players.

What makes this ominous? Who is going to have to escort Mr. Trump out of the White House when all of his efforts to overturn his loss to Joe Biden fail? In an interview earlier this year, Biden himself said that, in all seriousness, there are plenty of military personnel ready to escort Trump out of the White House. But as with all things Trump, there's no certainty about anything. Will this be another crisis from this miserable president that we will have to endure?

Barely taking a breath, or pausing from his rage tweeting, Trump is now apparently moving on to other lawsuits, concocting plans to disrupt the counting of the electoral votes in Congress on January 5th, and any mayhem that he and his embattled and belittled team can dream up.

At the suggestion of a friend, I poked my nose into a few clips of the wacky world created by One America News and Newsmax, the two cable networks fighting their way to the bottom of the pool to beat out the now too-snowflakey Fox News. If you haven't seen these media creatures, you may want to take a look at them, but be forewarned, it ain't pretty. Seeking a new personal low bar, the ubiquitous Alan Dershowitz popped his head on one of the two channels and gave a surprisingly honest recount of yesterday's Supreme Court decision, only to be hushed up and quickly dismissed from his guest appearance.

I've always wondered about the phenomenon of right-wing talk. How could people listen to the likes of Limbaugh, Hannity, Levin, Ingraham? Very simply, said a friend years ago. Listeners don't have to think. Limbaugh said it himself early in his career: He would tell his mass audience what to think, what to do, and that was it. And conservative right-wing issues can be reduced to simple matters, black-and-white answers, no muss, no fuss. For better or worse liberal media takes time. They explain, deliberate, and ask people to think.

Which is why a video clip I'll link below very much explains the power of Trump's authoritarian narcissism. People are exhausted and if somebody can take away the thinking part, life would get much simpler. I think that's at the core of why people think Trump is the greatest president ever, the greatest thing since sliced bread, practically the incarnation of the Messiah.

I'm reminded of the most recent devastating, Constitutional crisis before the present, the Bush v Gore election of 2000. As a matter of fact today is the 20th anniversary of Al Gore's concession. It was a depressing day for those who had counted on and needed a President Gore. Ironically, now-Supreme Court Chief Justice Roberts, who is said to be very watchful of the Court's legacy, was stunned by the negative reaction to the Court's intervention and decision in Bush v Gore. I remember the late journalist Cokie Roberts seriously complaining on the news that she needed this to come to a conclusion because she had to arrange a holiday party at her local Crate and Barrel. Thanks, Cokie. 

Also, a couple I knew, newlyweds and avid Fox viewers, wished after 30-something days that the whole mess was over and that the Supreme Court just picked one, anyone, they didn't care. They also didn't care that somebody sitting next to them might have a non-Fox view of the world and would be greatly affected by the decision.

And here's the link to that video on authoritarianism, narcissism, and the American way right now.

Book

Speaking of great scientists, my new book is out profiling the work of the top brain scientists who are working to treat and possibly cure some of our most devastating diseases and disorders. What's in it for you? Since brain-related diseases and disorders account for more than half of our healthcare budget, the success of brain research could make a big dent in our healthcare crisis. 

High priorities include memory loss and Alzheimer's, Parkinson's disease, Huntington's disease, and much more. They are also working on basic research to understand the magnificent resource we all possess, the brain, to optimize our health and make for a happy, fulfilling life.

Please have a look.

I think you might like this book – "Heroes of Medicine: Changing the Face of Healthcare" by David Balog.

Start reading it for free: https://a.co/bF0QfvE 

And let's end with a cute doggy picture.






Monday, November 2, 2020

I Survived Trumpworld (Barely). Will America?


For 12 years I worked as an editor at the Charles A. Dana Foundation in New York City. My office was at 745 Fifth Avenue which is significant because next door was 725 Fifth -- Trump Tower. I saw Trump himself from time to time while walking around on my lunch hour. He was always surrounded by a team of men in dark suits and dark personas being lectured by their leader. They'd gather at the nearby GM Plaza, where the men would cower and Trump would bloviate. (I hid nearby twice to get a flavor of his tone.)

I did not know then that my boss at the Dana Foundation, William Safire, had close ties to Trump and was part of the infamous "favor bank" of city power brokers. In this club, no money was  exchanged -- just deeds that advanced the interests of members. I've read that Safire's original, big favor to Trump was to help get his marginally qualified sister appointed to a federal judgeship. In the process, Safire held the young Donald's hand as he gained entry into the New York and DC Republican power elite.

Having now witnessed and experienced Trump and Trumpism for four years, I can say they mirror the experiences I had under Safire. My emotions sunk on Trump's inauguration day and fell therafter.

Through cronyism, William Safire came to be chairman of the influential Dana Foundation in 2000. Dana had a large commitment to the cause of brain research. I began work there in 1995.

Safire, who died in 2009, described himself as "the vituperative right-wing scandal monger" for the New York Times. He was probably more well-known as the Sunday language columnist for the Times Magazine. Former speech writer for President Richard Nixon (Safire was responsible for the term "nattering nabobs of negativism" -- actually delivered by Vice President Spiro Agnew), he traded in slash-and-burn, transactional relationships, just like Trump. (If you doubted Safire's loyalty to Richard Nixon, you need only stroll by the life-sized, autographed picture of the disgraced ex-president hung outside Safire's office. To Safire, Nixon did nothing wrong in the litany of scandals and crimes called Watergate. Nothing.)

Safire was hired by the Times when the paper realized it needed a right winger to counter the enlightened voices of Anthony Lewis, Russell Baker, Tom Wicker, Howell Raines, and others. 

Like Trump, Safire fabricated and inflated his public image. At the Times, by 1978 Safire was about to be fired for lack of reader interest when he reinvented himself as a "journalist" (for which he had no training…his biography said only that he "attended Syracuse University"). As a marketing pitch man for Maytag Appliances, Safire met then-Vice President Nixon at the "Kitchen Summit" with Khrushchev in the Soviet Union. 

The first victim of his "hatchet journalism" was Bert Lance, President Jimmy Carter's first budget director. Having helped push Lance out the door, as was his pattern, Safire later claimed that the two had become friends and colleagues. Safire also had a direct line to the office of the Israeli prime minister to feed and receive political dirt on world leaders. In the run up to the Iraqi War, Safire was stirring the pot of lies about Saddam Hussein's weapons program in his column. He also advocated for the discredited Times reporter Judy Miller, who promoted the theory of Iraq's Weapons of Mass Destruction, later found to be based on inaccurate information from the intelligence community.

In one memorable meeting at Dana, Safire recounted how on Meet the Press, in his avuncular tone, he tried with the help of host Tim Russert, to patch things up with Bill Clinton after having called Hillary Clinton a congenital liar. On the air, Russert offered Safire a pair of oversized boxing gloves, which if he signed, Russert said he would get Bill Clinton to sign as well, as a symbol that, again all was well. The president, an enraged Safire told us, "refused to sign the gloves and returned them unsigned to my office." Red with anger, Safire indicated that this was all you needed to know about Bill Clinton.

Like Trump, Safire was penurious and a deadbeat. My freelance writers and designers had routinely been paid upon submitting a bill when he decided to "stretch them out," needlessly, to 30-days payment. The move strained freelancers' ability to budget their finances and added extra stress on me and my fellow Dana editors. And it was needless pain because Dana was a wealthy non-profit: Safire controlled an endowment just short of $400 million.

Donald Trump has shown astonishing indifference to the deaths and suffering of Americans in the pandemic, to the massive numbers of families without jobs and income, and to the children and families at our borders, emotionally scarred for life. Similarly, his patron, Safire, was called by his own treasurer "the cheapest man in the world." In the aftermath of 9/11, Safire authorized a paltry one-time contribution of $50,000 to the Times Fund for the Neediest New Yorkers. This at a time when New York corporations and individuals were making much larger contributions, financially and in-kind, to a devastated city.

Safire and Trump created desultory, mean environments where women were objects to be used in sexual relationships. Aside from being morally objectionable, these arrangements (in Safire's case with women on staff) created favoritism and distrust among the staff as we tried to figure who was in favor and who wasn't. I was ordered to spy on one such woman by another who had become my boss.

Finally, Trump and Safire shared a total lack of pathos, or empathy. Instead they valued loyalty, especially blind loyalty. Safire told us directly that we were to be available to him at any time. He asked for and received our cell phone numbers. He threatened to fire staff not willing to sacrifice themselves and their family life to his irrational, erratic needs. One colleague, the intensely smart and capable Barbara Rich, saw no other option but to surrender to monstrously long hours and work demands. Each year, I watched as she managed to get only four days away of her four-weeks of vacation time (which usually included a three-day holiday weekend). A proud liberal and one-time campaigner for Robert F. Kennedy, she felt it necessary to accede to Safire's views by reading far right-wing Web sites such as the dreadful Drudge Report. Barbara was the only experienced journalist at the Foundation and she admitted she felt debased as Safire called her his chief "flak."

A breast cancer survivor, Barbara resumed smoking to deal with the stress. I winced as she kept adding projects and travel to her workload. One day, I watched her, ashen, break up with her partner by phone. She died of a stroke far too young a few years ago.

I resisted his work demands as long as I could, but when asked to write and edit a book on an insanely short schedule of six weeks, I knew I couldn't pull all-nighters and give up my personal life. My partner, Fred, and I had just built a weekend house and I couldn't bear the thought of him there alone while I stayed in the city indefinitely.

The worlds that Trump and Safire created were harsh and heartless. When I quit the Dana Foundation in 2006, it was very painful and career-damaging. I left a job that as a gay man I felt comfortable in because of the access I had to smart, intellectually, and sociably able colleagues. My work, despite the stresses, had a high "psychic reward" I never was able to replace.

The consequences of Trumpism, so similar to "Safireism," cut deep. They derailed lives, and ruined the health of workers. We used to joke that we wrote about the stress hormone cortisol as oceans of it flowed past our offices. If you wanted to maintain your relationship with him, or your job, the key was being able to call him "Bill." It signaled an obeisance, a surrender to his views and world, at least superficially. I could and would not do it.

How did Safire ultimately gain and maintain his power and influence? Much in the same way that Trump does it. Safire exploited a very basic principal of human behavior, something I learned from the brain scientists at the Dana Foundation: Fear is our most powerful emotion. Anybody in the advertising world knows this basic fact and exploits it to the maximum extent. Those who abhorred Safire's right-wing views, nevertheless glommed on to him to avoid his wrath, which could be terrifying. He could offer a word of slight praise and then five minutes later be in your face physically shaking with rage, irrationally and often misguidedly. Much like other men on the high-end of the corporate ladder, Safire had an imposing physical presence: he was quite tall and physically intimidating. He was another arrogant CEO, who in the words of my colleague Barbara Rich,  was "looking for redemption from this world and not going to get it."

The "boss," as one especially maltreated secretary called him, also exploited another biological principle, phototropism, the basic tendency of plants...and humans...to bend toward a light source. He preyed on anyone's desire to be near power. He name-dropped his celebrity connections, (one being Monica Lewinsky) to remind you of the access he had created and to those who wanted to get that access (or a gift from the money he controlled) he readily offered a carrot. Oblivious to his audience, he once announced in a meeting that he was going to tell us everything we were dying to know about Monica. He had no clue that he was speaking to New York liberals and we did not want to hear his tawdry details, including information about the blue dress. I began to hate Amtrak trips to his office in Washington and I literally got depressed from the city and the atmosphere I experienced there.

Under Donald Trump, our country has gone down the same life-draining path. Particularly during the isolation induced by the COVID-19 pandemic, caused by Trump's incompetence and indifference, rates of depression, isolation and despair are now sky-high across America. 

We won't fully realize how bad it's been until it ends -- both Trump's rule and the pandemic.

It took me years to recover from my traumatic experience on the periphery of America's power center. It eroded my self-confidence and self-image. It ended a writing career in which I took great pride.

I hope America fares better after Trump and recovers much more quickly. Joe Biden and Kamala Harris, I'm pulling for you.



Thursday, March 5, 2020

Diabetes and Coronavirus, CO-VID19


Take charge of your health.


Logo

  • COVID-19 & diabetes




COVID-19 is a new and potentially serious coronavirus. There are many coronaviruses, ranging from the common cold to much more serious viruses such as Severe Acute Respiratory Syndrome (SARS) and Middle East Respiratory Syndrome (MERS). They are viruses that have been transmitted from animals to people. In severe cases, coronaviruses can cause infection in the lungs (pneumonia), kidney failure and even death.
The World Health Organization (WHO) has declared the COVID-19 outbreak to be a public health emergency of international concern. At present there is no vaccine against COVID-19.
Common signs are typical flu-like symptoms: a fever, cough, breathing difficulties, tiredness and muscle aches. Symptoms usually start within 3-7 days of exposure to the virus, but in some cases it has taken up to 14 days for symptoms to appear.
People of all ages can be infected. For many (more than 80% of cases), COVID-19 is mild, with minimal flu-like symptoms. Some have not shown symptoms or only very mild symptoms, more like a common cold. The majority of people who have caught the virus did not need to be hospitalised for supportive care. However, in approaching 15% of cases COVID-19 has been severe and in around 5% of cases it has led to critical illness. The vast majority (around 98%) of people infected to date have survived.

When people with diabetes develop a viral infection, it can be harder to treat due to fluctuations in blood glucose levels and, possibly, the presence of diabetes complications.

Older people and people with pre-existing medical conditions (such as diabetes, heart disease and asthma) appear to be more vulnerable to becoming severely ill with the COVID-19 virus. When people with diabetes develop a viral infection, it can be harder to treat due to fluctuations in blood glucose levels and, possibly, the presence of diabetes complications. There appear to be two reasons for this. Firstly, the immune system is compromised, making it harder to fight the virus and likely leading to a longer recovery period. Secondly, the virus may thrive in an environment of elevated blood glucose.
Like any other respiratory disease, COVID-19 is spread through air-droplets that are dispersed when an infected person talks, sneezes or coughs. The virus can survive from a few hours up to a few days depending on the environmental conditions. It can be spread through close contact with an infected person or by contact with air droplets in the environment (on a surface for example) and then touching the mouth or nose (hence the common advice circulating on hand hygiene and social distancing).
What can people with diabetes and their loved ones do?
For people living with diabetes it is important to take precautions to avoid the virus if possible. The recommendations that are being widely issued to the general public are doubly important for people living with diabetes and anyone in close contact with people living with diabetes.
  • Wash hands thoroughly and regularly.
  • Try to avoid touching your face before you have washed and dried your hands.
  • Clean and disinfect any objects and surfaces that are touched frequently.
  • Don’t share food, glasses, towels, tools etc.
  • When you cough or sneeze, cover your mouth and nose with a tissue or use the crook of your arm if you don’t have a tissue to hand (dispose of the tissue appropriately after use).
  • Try to avoid contact with anyone showing symptoms of respiratory illness such as coughing.
  • Think whether you can make changes that will help protect yourself or loved ones. For example, can you avoid unnecessary business travel? Can you avoid large gatherings? Can you avoid public transport?
  • If you are ill with flu-like symptoms, stay at home.
If you have diabetes:
  • Prepare in case you get ill.
  • Make sure you have all relevant contact details to hand in case you need them.
  • Pay extra attention to your glucose control.
  • If you do show flu-like symptoms (raised temperature, cough, difficulty breathing), it is important to consult a healthcare professional. If you are coughing up phlegm, this may indicate an infection so you should seek medical support and treatment immediately.
  • Any infection is going to raise your glucose levels and increase your need for fluids, so make sure you can access a sufficient supply of water.
  • Make sure you have a good supply of the diabetes medications you need. Think what you would need if you had to quarantine yourself for a few weeks.
  • Make sure you have access to enough food.
  • Make sure you will be able to correct the situation if your blood glucose drops suddenly.
  • If you live alone, make sure someone you can rely on knows you have diabetes as you may require assistance if you get ill.
COVID-19 is a new coronavirus. The situation is not fully clear at this point, so keep informed of the latest developments. Look out for updates and advice from your government, national diabetes association and other reliable sources

Take charge of your health