Showing posts with label election. Show all posts
Showing posts with label election. Show all posts

Tuesday, September 14, 2021

In case you missed it...9/14

This is the most dangerous of times and we have to stay informed. Sometimes we're so busy and the news is overwhelming. Here's a digest of stories you may have missed. Or that the news skipped.


IT'S REPUBLICAN RECALL ELECTION DAY IN CA

CA Gov. Gavin Newsom
Photo credit: Gage Skidmore


 


Having a good listener improves your brain health

Source:
NYU Langone Health / NYU Grossman School of Medicine
Summary:
Researchers find having someone to listen to you when you need to talk is associated with greater cognitive resilience. New study shows social interaction in adulthood can stave off cognitive decline despite brain aging.

    

FULL STORY

Supportive social interactions in adulthood are important for your ability to stave off cognitive decline despite brain aging or neuropathological changes such as those present in Alzheimer's disease, a new study finds.


Monday, November 2, 2020

I Survived Trumpworld (Barely). Will America?


For 12 years I worked as an editor at the Charles A. Dana Foundation in New York City. My office was at 745 Fifth Avenue which is significant because next door was 725 Fifth -- Trump Tower. I saw Trump himself from time to time while walking around on my lunch hour. He was always surrounded by a team of men in dark suits and dark personas being lectured by their leader. They'd gather at the nearby GM Plaza, where the men would cower and Trump would bloviate. (I hid nearby twice to get a flavor of his tone.)

I did not know then that my boss at the Dana Foundation, William Safire, had close ties to Trump and was part of the infamous "favor bank" of city power brokers. In this club, no money was  exchanged -- just deeds that advanced the interests of members. I've read that Safire's original, big favor to Trump was to help get his marginally qualified sister appointed to a federal judgeship. In the process, Safire held the young Donald's hand as he gained entry into the New York and DC Republican power elite.

Having now witnessed and experienced Trump and Trumpism for four years, I can say they mirror the experiences I had under Safire. My emotions sunk on Trump's inauguration day and fell therafter.

Through cronyism, William Safire came to be chairman of the influential Dana Foundation in 2000. Dana had a large commitment to the cause of brain research. I began work there in 1995.

Safire, who died in 2009, described himself as "the vituperative right-wing scandal monger" for the New York Times. He was probably more well-known as the Sunday language columnist for the Times Magazine. Former speech writer for President Richard Nixon (Safire was responsible for the term "nattering nabobs of negativism" -- actually delivered by Vice President Spiro Agnew), he traded in slash-and-burn, transactional relationships, just like Trump. (If you doubted Safire's loyalty to Richard Nixon, you need only stroll by the life-sized, autographed picture of the disgraced ex-president hung outside Safire's office. To Safire, Nixon did nothing wrong in the litany of scandals and crimes called Watergate. Nothing.)

Safire was hired by the Times when the paper realized it needed a right winger to counter the enlightened voices of Anthony Lewis, Russell Baker, Tom Wicker, Howell Raines, and others. 

Like Trump, Safire fabricated and inflated his public image. At the Times, by 1978 Safire was about to be fired for lack of reader interest when he reinvented himself as a "journalist" (for which he had no training…his biography said only that he "attended Syracuse University"). As a marketing pitch man for Maytag Appliances, Safire met then-Vice President Nixon at the "Kitchen Summit" with Khrushchev in the Soviet Union. 

The first victim of his "hatchet journalism" was Bert Lance, President Jimmy Carter's first budget director. Having helped push Lance out the door, as was his pattern, Safire later claimed that the two had become friends and colleagues. Safire also had a direct line to the office of the Israeli prime minister to feed and receive political dirt on world leaders. In the run up to the Iraqi War, Safire was stirring the pot of lies about Saddam Hussein's weapons program in his column. He also advocated for the discredited Times reporter Judy Miller, who promoted the theory of Iraq's Weapons of Mass Destruction, later found to be based on inaccurate information from the intelligence community.

In one memorable meeting at Dana, Safire recounted how on Meet the Press, in his avuncular tone, he tried with the help of host Tim Russert, to patch things up with Bill Clinton after having called Hillary Clinton a congenital liar. On the air, Russert offered Safire a pair of oversized boxing gloves, which if he signed, Russert said he would get Bill Clinton to sign as well, as a symbol that, again all was well. The president, an enraged Safire told us, "refused to sign the gloves and returned them unsigned to my office." Red with anger, Safire indicated that this was all you needed to know about Bill Clinton.

Like Trump, Safire was penurious and a deadbeat. My freelance writers and designers had routinely been paid upon submitting a bill when he decided to "stretch them out," needlessly, to 30-days payment. The move strained freelancers' ability to budget their finances and added extra stress on me and my fellow Dana editors. And it was needless pain because Dana was a wealthy non-profit: Safire controlled an endowment just short of $400 million.

Donald Trump has shown astonishing indifference to the deaths and suffering of Americans in the pandemic, to the massive numbers of families without jobs and income, and to the children and families at our borders, emotionally scarred for life. Similarly, his patron, Safire, was called by his own treasurer "the cheapest man in the world." In the aftermath of 9/11, Safire authorized a paltry one-time contribution of $50,000 to the Times Fund for the Neediest New Yorkers. This at a time when New York corporations and individuals were making much larger contributions, financially and in-kind, to a devastated city.

Safire and Trump created desultory, mean environments where women were objects to be used in sexual relationships. Aside from being morally objectionable, these arrangements (in Safire's case with women on staff) created favoritism and distrust among the staff as we tried to figure who was in favor and who wasn't. I was ordered to spy on one such woman by another who had become my boss.

Finally, Trump and Safire shared a total lack of pathos, or empathy. Instead they valued loyalty, especially blind loyalty. Safire told us directly that we were to be available to him at any time. He asked for and received our cell phone numbers. He threatened to fire staff not willing to sacrifice themselves and their family life to his irrational, erratic needs. One colleague, the intensely smart and capable Barbara Rich, saw no other option but to surrender to monstrously long hours and work demands. Each year, I watched as she managed to get only four days away of her four-weeks of vacation time (which usually included a three-day holiday weekend). A proud liberal and one-time campaigner for Robert F. Kennedy, she felt it necessary to accede to Safire's views by reading far right-wing Web sites such as the dreadful Drudge Report. Barbara was the only experienced journalist at the Foundation and she admitted she felt debased as Safire called her his chief "flak."

A breast cancer survivor, Barbara resumed smoking to deal with the stress. I winced as she kept adding projects and travel to her workload. One day, I watched her, ashen, break up with her partner by phone. She died of a stroke far too young a few years ago.

I resisted his work demands as long as I could, but when asked to write and edit a book on an insanely short schedule of six weeks, I knew I couldn't pull all-nighters and give up my personal life. My partner, Fred, and I had just built a weekend house and I couldn't bear the thought of him there alone while I stayed in the city indefinitely.

The worlds that Trump and Safire created were harsh and heartless. When I quit the Dana Foundation in 2006, it was very painful and career-damaging. I left a job that as a gay man I felt comfortable in because of the access I had to smart, intellectually, and sociably able colleagues. My work, despite the stresses, had a high "psychic reward" I never was able to replace.

The consequences of Trumpism, so similar to "Safireism," cut deep. They derailed lives, and ruined the health of workers. We used to joke that we wrote about the stress hormone cortisol as oceans of it flowed past our offices. If you wanted to maintain your relationship with him, or your job, the key was being able to call him "Bill." It signaled an obeisance, a surrender to his views and world, at least superficially. I could and would not do it.

How did Safire ultimately gain and maintain his power and influence? Much in the same way that Trump does it. Safire exploited a very basic principal of human behavior, something I learned from the brain scientists at the Dana Foundation: Fear is our most powerful emotion. Anybody in the advertising world knows this basic fact and exploits it to the maximum extent. Those who abhorred Safire's right-wing views, nevertheless glommed on to him to avoid his wrath, which could be terrifying. He could offer a word of slight praise and then five minutes later be in your face physically shaking with rage, irrationally and often misguidedly. Much like other men on the high-end of the corporate ladder, Safire had an imposing physical presence: he was quite tall and physically intimidating. He was another arrogant CEO, who in the words of my colleague Barbara Rich,  was "looking for redemption from this world and not going to get it."

The "boss," as one especially maltreated secretary called him, also exploited another biological principle, phototropism, the basic tendency of plants...and humans...to bend toward a light source. He preyed on anyone's desire to be near power. He name-dropped his celebrity connections, (one being Monica Lewinsky) to remind you of the access he had created and to those who wanted to get that access (or a gift from the money he controlled) he readily offered a carrot. Oblivious to his audience, he once announced in a meeting that he was going to tell us everything we were dying to know about Monica. He had no clue that he was speaking to New York liberals and we did not want to hear his tawdry details, including information about the blue dress. I began to hate Amtrak trips to his office in Washington and I literally got depressed from the city and the atmosphere I experienced there.

Under Donald Trump, our country has gone down the same life-draining path. Particularly during the isolation induced by the COVID-19 pandemic, caused by Trump's incompetence and indifference, rates of depression, isolation and despair are now sky-high across America. 

We won't fully realize how bad it's been until it ends -- both Trump's rule and the pandemic.

It took me years to recover from my traumatic experience on the periphery of America's power center. It eroded my self-confidence and self-image. It ended a writing career in which I took great pride.

I hope America fares better after Trump and recovers much more quickly. Joe Biden and Kamala Harris, I'm pulling for you.



Monday, January 2, 2017

Coping with Chaos in the White House

We all have to cope with a new reality, or surreal-ity. We cover brain essentials in our new book, Healing the Brain. But this article gives a unique psychological perspective. 

N Ziehl

Coping with Chaos in the White House

A few days ago, I wrote a post for my Facebook friends about my personal experience with narcissistic personality disorder and how I view the president elect as a result. Unexpectedly, the post traveled widely, and it became clear that many people are struggling with how to understand and deal with this kind of behavior in a position of power. Although several writers, including a few professionals, have publicly offered their thoughts on a diagnosis, I am not a professional and this is not a diagnosis. My post is not intended to persuade anyone or provide a comprehensive description of NPD. I am speaking purely from decades of dealing with NPD and sharing strategies that were helpful for me in coping and predicting behavior. The text below is adapted from my original Facebook post.

I want to talk a little about narcissistic personality disorder. I’ve unfortunately had a great deal of experience with it, and I’m feeling badly for those of you who are trying to grapple with it for the first time because of our president-elect, who almost certainly suffers from it or a similar disorder. If I am correct, it has some very particular implications for the office. Here are a few things to keep in mind:
1) It’s not curable and it’s barely treatable. He is who he is. There is no getting better, or learning, or adapting. He’s not going to “rise to the occasion” for more than maybe a couple hours. So just put that out of your mind.
2) He will say whatever feels most comfortable or good to him at any given time. He will lie a lot, and say totally different things to different people. Stop being surprised by this. While it’s important to pretend “good faith” and remind him of promises, as Bernie Sanders and others are doing, that’s for his supporters, so *they* can see the inconsistency as it comes. He won’t care. So if you’re trying to reconcile or analyze his words, don’t. It’s 100% not worth your time. Only pay attention to and address his actions.
3) You can influence him by making him feel good. There are already people like Bannon who appear ready to use him for their own ends. The GOP is excited to try. Watch them, not him. President Obama, in his wisdom, may be treating him well in hopes of influencing him and averting the worst. If he gets enough accolades for better behavior, he might continue to try it. But don’t count on it.
4) Entitlement is a key aspect of the disorder. As we are already seeing, he will likely not observe traditional boundaries of the office. He has already stated that rules don’t apply to him. This particular attribute has huge implications for the presidency and it will be important for everyone who can to hold him to the same standards as previous presidents.
5) We should expect that he only cares about himself and those he views as extensions of himself, like his children. (People with NPD often can’t understand others as fully human or distinct.) He desires accumulation of wealth and power because it fills a hole. (Melania is probably an acquired item, not an extension.) He will have no qualms *at all* about stealing everything he can from the country, and he’ll be happy to help others do so, if they make him feel good. He won’t view it as stealing but rather as something he’s entitled to do. This is likely the only thing he will intentionally accomplish.
6) It’s very, very confusing for non-disordered people to experience a disordered person with NPD. While often intelligent, charismatic and charming, they do not reliably observe social conventions or demonstrate basic human empathy. It’s very common for non-disordered people to lower their own expectations and try to normalize the behavior. DO NOT DO THIS AND DO NOT ALLOW OTHERS, ESPECIALLY THE MEDIA, TO DO THIS. If you start to feel foggy or unclear about this, step away until you recalibrate.
7) People with NPD often recruit helpers, referred to in the literature as “enablers” when they allow or cover for bad behavior and “flying monkeys” when they perpetrate bad behavior on behalf of the narcissist. Although it’s easiest to prey on malicious people, good and vulnerable people can be unwittingly recruited. It will be important to support good people around him if and when they attempt to stay clear or break away.
8) People with NPD often foster competition for sport in people they control. Expect lots of chaos, firings and recriminations. He will probably behave worst toward those closest to him, but that doesn’t mean (obviously) that his actions won’t have consequences for the rest of us. He will punish enemies. He may start out, as he has with the NYT, with a confusing combination of punishing/rewarding, which is a classic abuse tactic for control. If you see your media cooperating or facilitating this behavior for rewards, call them on it.
9) Gaslighting — where someone tries to convince you that the reality you’ve experienced isn’t true — is real and torturous. He will gaslight, his followers will gaslight. Many of our politicians and media figures already gaslight, so it will be hard to distinguish his amplified version from what has already been normalized. Learn the signs and find ways to stay focused on what you know to be true. Note: it is typically not helpful to argue with people who are attempting to gaslight. You will only confuse yourself. Just walk away.
10) Whenever possible, do not focus on the narcissist or give him attention. Unfortunately we can’t and shouldn’t ignore the president, but don’t circulate his tweets or laugh at him — you are enabling him and getting his word out. (I’ve done this, of course, we all have… just try to be aware.) Pay attention to your own emotions: do you sort of enjoy his clowning? do you enjoy the outrage? is this kind of fun and dramatic, in a sick way? You are adding to his energy. Focus on what you can change and how you can resist, where you are. We are all called to be leaders now, in the absence of leadership.



Thursday, December 22, 2016

Trump Trauma and Despair Is Real

I've written a book on Stress, Trauma and the Brain. If you want to learn about how stress can compromise your health, get the book. 5 star ratings on Amazon.

Meanwhile, take a look at this eye-popping essay.


From the LA Times:

I have never seen anything quite like the grief being felt by the majority of American voters who did not vote for Donald Trump.

Back in 1980, there was disappointment among Democrats when Ronald Reagan won. In 2000, after the long Florida recount and the intrusion of the Supreme Court into the decision, there were plenty of upset people who thought Al Gore, not George W. Bush, deserved to be president. But the losing voters in those elections were not despondent. They were not breaking out in tears weeks later. They were not waking up each morning with feelings of dread about what was to come.

This time it is different and, in my experience, unique. This is not simply a case of Hillary Clinton supporters being bad losers. For most of those who feel traumatized by what happened on Nov. 8, this is not about the candidate who won the popular vote, yet lost the election. It is about the candidate who was picked as president by the electoral college on Monday. People are mourning because the fate of their country will now be in the hands of an intellectually disinterested, reckless, mendacious narcissist.
It is not just Democrats. There are plenty of conservatives and Republicans among those feeling depressed. Their party has been captured by a man who has no bedrock belief in any principle; a man whose only allegiance appears to be to himself.

David Frum, conservative Republican and ex-Bush speechwriter, has been very explicit about what he expects from the Trump White House: corruption and authoritarianism. In a series of tweets the day after the election, Frum predicted that Trump will engage in “massive self-enrichment” and, once the media and Democrats begin investigating and criticizing his actions, he will retaliate “by means fair or foul,” utilizing the powers of the presidency and aided and abetted by a compliant Republican Congress.

And get the book: 
   

Friday, December 9, 2016

Trump, Putin and Lies

This election was a terrifying nightmare. Partisanship abounded and tonight news from the Washington Post describes how the Russian were involved in our election and how Republicans voted to squelch a CIA investigation. Read about our brains and behavior in Healing the Brain, our new book.

In the excerpt from the Dana Foundation, below, Dr. Guy McKhann writes about lies and liars.

This is a column from Dana's print publication, Brain in the News
Those of us with children and grandchildren try to raise them with a regard for the truth. We preach that lying is unacceptable behavior. On the other hand, we may “stretch the truth” every so often: making results sound more positive, leaving out criticisms, not fully acknowledging the work of others, saying things about our research when trying to raise money that we would never say at a scientific meeting. This list could go on and on. After all, we just went through an election in which the majority of our population considered both major candidates “untrustworthy.”

Aside from a Pinocchio-like creation, the two major methods for detecting lies are polygraph and brain imaging. Polygraph machines have been around for more than 50 years. They measure physiological functions such as heart rate, respiration, and skin resistance. Accuracy varies from study to study, but the figure of 75 percent accuracy is commonly used.

The alternative is brain imaging, particularly fMRI. The idea behind this approach is that when a person is lying, or maintaining a lie, parts of the brain have to work harder. When they do, this increase in activity is represented as increased blood flow to specific brain areas. The areas are somewhat widespread and include prefrontal areas and the limbic system. However, these areas are activated in many other situations. At present there are no specific truth or lying “centers” in the brain.

A group at Penn, led by Daniel Langleben, is one of the first to make direct comparisons of the two techniques. Subjects were asked to choose a number between three and eight and reply “no” when asked about the different numbers, making one answer a lie. The fMRI was 24 percent more accurate than polygraph in detecting the lie, though neither method was perfect.

In the real world, of course, there are situations in which parts of a statement may be true and other parts false. Despite the claims of companies trying to advance commercial products for use in court, brain scans are not yet ready for prime time.

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