Showing posts with label A Thousand Moms. Show all posts
Showing posts with label A Thousand Moms. Show all posts

Sunday, December 18, 2016

Campaign Launch: Teaching Hope in Trump Time

Many people I know are distraught at the upcoming new president. Michelle Obama calls it the end of hope.

Here's our idea to fight back, in a real and tangible way. Our organization, A Thousand Moms: Building Community Support for LGBT/Q Youth, has produced Healing the Brain: Stress, Trauma and LGBTQ Youth. 

Purchase a copy by making a donation of $10.00 or more to www.athousandmoms.org and we will send a copy in your name to your local public library. And they will take it.

  1. So, take a look at the reviews below.
  2. Make a $10.00 or more donation to A Thousand Moms at www.athousandmoms.org
  3. Let us send the book to your local library (we will locate and mail directly on your behalf).
Here are some reviews of our book!

Author David Balog has done an excellent job of creating a book for educators (or anyone working with youth) that explains the complicated workings of the brain in an easy to understand manner. Balog goes on to discuss various types of trauma and how the adolescent brain responds to trauma such as depression, stress, addiction, risk taking, PTSD, etc. LGBT/Q youth may experience trauma in ways majority youth often do not. The author shares important coping strategies....I highly recommend this book!--Carol Dopp, M.Ed. 

"David Balog understands the strain of alienation, so he tackles this subject with compassion and concern. Mr. Balog draws on his knowledge of brain science to give readers insight into what happens to young people under tremendous stress, and he offers practical advice on how to help and cope."--Gary Cottle, author




Saturday, November 26, 2016

Gay youth need support post-Trump

What's a gay youth to do faced by an increasingly hostile social environment brought on by the Trump election? The Southern Poverty Law Center has documented a rise in hate crimes against all minorities since the election and the LGBT community is included. We look at how gay youth can find a supportive hand in this climate in our new book, Healing the Brain.

Finding Support

Coming out is one of the most stressful periods in a gay teen's life.
In a best-case scenario, the teen's parents might have suspected their teen's sexual orientation, and are happy and accepting of the declaration. But in the worst case, the teen's parents might cut off financial support, reject the teen, and kick him or her out of the household.

In “Homophobic Teasing, Psychological Outcomes, and Sexual Orientation Among High School Students: What Influence Do Parents and Schools Have?” published in The School Psychology Review, anti-gay teasing was found to have negative mental health outcomes in gay teenagers who lack supportive school and home environments. Researchers Dorothy L. Esperage and others examined 13,921 high school teenagers, of whom 932 were “questioning” their sexuality, and an additional 1,065 identified themselves as homosexuals.

While all teenagers will experience negative outcomes when parents are unsupportive, for gay teenagers, this effect can be particularly strong, leading to greater instances of depression. The study stated that questioning and openly homosexual students were more likely to report depression, suicide attempts, and drug use when their parents rejected their sexuality.

But gay students who received support were less likely to report these negative outcomes, even if they experienced victimization in school environments. Family acceptance of homosexuality led to higher self-esteem, more support against victimization, and reduced depression among the participants. Since each family scenario differs on a case-by-case basis, the teen should decide if coming out to his or her parents would cause more harm than good. If so, the teen must identify individuals in the teen's life who will be accepting and supportive of the teen's decision to come out. For some teenagers, this might be an aunt, uncle, or sibling, while others find support in school counselors or close friends.



Friday, November 11, 2016

Now Trump: Minority Stress and LGBT/Q Health

A few days after the earthquake of Trump's election, we must face our fears. Here is one view of gay life pre-Trump. What will the next years bring. From our book, Healing the Brain.
 

Gay/artist and activist Leo Herrera recently wrote: “I grew up an illegal Mexican immigrant in Republican Arizona, as far from “gay” as possible. Yet, the challenges and hopes I’ve faced as a gay man are the same as all of my peers across the world, as if homosexuality can transcend culture, geography and race. Homophobia is the same in New York City as it is in Russia, HIV and its stigma are as devastating in the South as they are in San Francisco, our sexual freedom is as reviled in America as in Uganda…and yet we are all moving forward on a global scale: our contributions to nightlife and the arts are as pronounced in Berlin as they are in Provincetown, the legalization of our unions is spanning continents, the unmistakable softness of our gestures transcends language. I don’t know if these universal similarities make homosexuality a culture, a race or a shared experience. What I do know is that they stir a deep pride in me that is almost religious.”

Get the book!

 

 

Tuesday, November 8, 2016

How heroin destroys lives

A friend once said that he was warned not to even try heroin. "You will," he was told, "feel like you need to shower constantly."  In this excerpt from Healing the Brain, we look at essentials of heroin.

The Heroin Epidemic
Heroin is an illegal, highly addictive drug processed from morphine, a naturally occurring substance extracted from the seed pod of certain varieties of poppy plants. It is typically sold as a white or brownish powder that is “cut” with sugars, starch, powdered milk, or quinine. Pure heroin is a white powder with a bitter taste that predominantly originates in South America and, to a lesser extent, from Southeast Asia, and dominates U.S. markets east of the Mississippi River.

File:Heroin.JPG
Wikimedia Commons
Increased use of heroin has ravaged families, schools, communities, and a generation of youth.

Highly pure heroin can be snorted or smoked and may be more appealing to new users because it eliminates the stigma associated with injection drug use. “Black tar” heroin is sticky like roofing tar or hard like coal and is predominantly produced in Mexico and sold in U.S. areas west of the Mississippi River.

The dark color associated with black tar heroin results from crude processing methods that leave behind impurities. Impure heroin is usually dissolved, diluted, and injected into veins, muscles, or under the skin.

What are the immediate (short-term) effects of
heroin use?
Once heroin enters the brain, it is converted to morphine and binds rapidly to opioid receptors. Abusers typically report feeling a surge of pleasurable sensation—a “rush.” The intensity of the rush is a function of how much drug is taken and how rapidly the drug enters the brain and binds to the opioid receptors. With heroin, the rush is usually accompanied by a warm flushing of the skin, dry mouth, and a heavy feeling in the extremities, which may be accompanied by nausea, vomiting, and severe itching. After the initial effects, users usually will be drowsy for several hours; mental function is clouded; heart function slows; and breathing is also severely slowed, sometimes enough to be life-threatening. Slowed breathing can also lead to coma and permanent brain damage.

What are the long-term effects of heroin use?
Repeated heroin use changes the physical structure and physiology of the brain, creating long-term imbalances in neuronal and hormonal systems that are not easily reversed.

Studies have shown some deterioration of the brain’s white matter due to heroin use, which may affect decision-making abilities, the ability to regulate behavior, and responses to stressful situations. Heroin also produces profound degrees of tolerance and physical dependence. Tolerance occurs when more and more of the drug is required to achieve the same effects. With physical dependence, the body adapts to the presence of the drug and withdrawal symptoms occur if use is reduced abruptly. Withdrawal may occur within a few hours after the last time the drug is taken. Symptoms of withdrawal include restlessness, muscle and bone pain, insomnia, diarrhea, vomiting, cold flashes with goose bumps (“cold turkey”), and leg movements. Major withdrawal symptoms peak between 24–48 hours after the last dose of heroin and subside after about a week. However, some people have shown persistent withdrawal signs for many months.

Finally, repeated heroin use often results in addiction—a chronic relapsing disease that goes beyond physical dependence and is characterized by uncontrollable drug-seeking no matter the consequences. Heroin is extremely addictive no matter how it is administered, although routes of administration that allow it to reach the brain the fastest (i.e., injection and smoking) increase the risk of addiction. Once a person becomes addicted to heroin, seeking and using the drug becomes their primary purpose in life.






Wednesday, November 2, 2016

Why do we do drugs? (And we do them very well.)



Tomorrow we film "Alcohol, Drugs and the Brain. Here's a preview.


Why do people take drugs?

In general, people begin taking drugs for a variety of reasons:

  • To feel good. Most abused drugs produce intense feelings of pleasure. This initial sensation of euphoria is followed by other effects, which differ with the type of drug used. For example, with stimulants such as cocaine, the “high” is followed by feelings of power, self-confidence, and increased energy. In contrast, the euphoria caused by opiates such as heroin is followed by feelings of relaxation and satisfaction.   
  • To feel better. Some people who suffer from social anxiety, stress-related disorders, and depression begin abusing drugs in an attempt to lessen feelings of distress. Stress can play a major role in beginning drug use, continuing drug abuse, or relapse in patients recovering from addiction.
  • To do better. Some people feel pressure to chemically enhance or improve their cognitive or athletic performance, which can play a role in initial experimentation and continued abuse of drugs such as prescription stimulants or anabolic/androgenic steroids.
  • Curiosity and “because others are doing it.” In this respect adolescents are particularly vulnerable because of the strong influence of peer pressure. Teens are more likely than adults to engage in risky or daring behaviors to impress their friends and express their independence from parental and social rules.

Over time, if drug use continues, other pleasurable activities become less pleasurable, and taking the drug becomes necessary for the user just to feel “normal.”